Product description:

GABA by AST Sports Science is the secret weapon in the supplement arsenal of athletes and bodybuilders who are in the know. GABA (Gamma Aminobutyric Acid) is an amino acid that works as a neurotransmitter that transmits nerve impulses across the synapses in the brain. GABA has been found to have high levels of concentration in the hypothalamus, which plays a central role in the regulation of sleep cycles, body temperature and pituitary gland operation.

The hundreds of studies done on GABA have shown it has the ability to significantly raise plasma growth hormone levels. A study conducted at the University of Milan in Italy showed a 5 fold increase in growth hormone in all of the test subjects 90 minutes after taking 5 grams of GABA via an oral supplement.

GABA by AST Sports Science also promotes a decrease in stress and relaxation. It also encourages better sleep cycles which is vitally important for athletes. Adequate sleep promotes muscle recuperation and regeneration which enables the body to perform at its peak. It also enhances the body’s ability to use stored fat as energy. When using GABA by AST Sports Science it is best to work your way up to taking 5 grams a day. For best results it should be taken 30 minutes before bed with an 8 ounce glass of water or juice. A slight tingling sensation may occur which is normal.