ProteinPowders Archive

Being the smallest guy in the gym and locker room is not easy. Back in high school I remember feeling out of place in the gym because the guys could lift more than me and even some of the girls. I remember putting just 10 pound plates on the bench press bar and having it come crashing down on me like it was a thousand pounds. To me it felt like a thousand pounds because my stick-like frame could not bear that much weight. Since those days I’ve worked hard in the gym and have tried a lot of different supplements. Now I am proud to say I’m not benching that pathetic weight anymore and can easily lift over twice my body weight.
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