I was looking to add some muscle to my body without fat, weight gain, or unnecessary carbohydrates. I was able to do so, by incorporating Elite Whey into my diet. I had about 8-12 pounds of fat to shed, and wanted to replace that with lean muscle mass and density and I have succeeded by intense lifting and cardio accompanied with Dymatize’s unique protein formula. Elite Whey is comprised of high quality protein which makes it a leader in dietary protein powders and supplements.
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ProteinPowders Articles
Dymatize Elite Whey Review
September 13th, 2009Muscle Milk Powder Review
September 10th, 2009I just finished my Muscle Milk Powder tub by Cytosport and had to let the world in on my experience. I am thoroughly impressed with the results and excited to share the benefits I have received. I had heard of Muscle Milk from the people I work out with at the gym, but focused mainly on the rumor that it was made from components of breast milk. Boy was I wrong and am now kicking myself for not trying this protein supplement sooner.
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ABB Extreme XXL Review
September 7th, 2009I have tried several pre-workout protein drinks and post-workout protein drinks and have finally found one that is hardcore enough for me. The ABB Extreme XXL drink has all the ingredients I’m looking and it tastes good too. You see, I work my tail off in the gym to be as healthy and fit as I can be. I need a supplement that is going to work as hard as I do. I had heard other guys at the gym talking about ABB products and I decided to purchase some Extreme XXL Drink bottles. I’m sure glad I did because during and after my workout I felt like an animal!
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ABB Extreme Body Review
September 4th, 2009If you want an extreme body like I do then you need to invest in Extreme Body meal replacement shakes by ABB. In this fast paced society we live in it is almost impossible to get proper nutrition. It’s no wonder that half the country is severely overweight. I was watching a television show on weight loss and the trainer said it is best to eat 5-6 small meals a day. I thought to myself that would only be reasonable for guys like that who’s only job was to look good. I thought to myself there is no way I could prepare all that food and have that much time to sit down and eat 5-6 times a day.
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100% Egg Review
September 1st, 2009You have all seen the television shows and movies showing athletes and bodybuilders cracking open some raw eggs and putting them in a glass and consuming them. You may have even tried it yourself. I did because I know the power of the muscle building protein that is in each egg. The protein gurus at Optimum Nutrition have harnessed the power of the egg and are proud to introduce a 100% Egg protein powder so powerful you’ll be sculpted just like those bodybuilders chugging down those runny raw eggs.
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Super Heavyweight Gainer Review
August 25th, 2009Being the smallest guy in the gym and locker room is not easy. Back in high school I remember feeling out of place in the gym because the guys could lift more than me and even some of the girls. I remember putting just 10 pound plates on the bench press bar and having it come crashing down on me like it was a thousand pounds. To me it felt like a thousand pounds because my stick-like frame could not bear that much weight. Since those days I’ve worked hard in the gym and have tried a lot of different supplements. Now I am proud to say I’m not benching that pathetic weight anymore and can easily lift over twice my body weight.
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Heavyweight 900 Review
August 24th, 2009I’ve just finished up another tub of Champion Heavyweight 900 weight gain protein and it helped me get the results that I needed. I’m a mixed martial arts fighter and for my seventh fight I was trying to bulk up to the middleweight class which meant I needed to gain 15 pounds within four weeks time. I decided on Champion Heavyweight 900 because I heard that some of the other fighters had used it and got great results. I had never taken a weight gain protein so I didn’t know what to expect. I had heard nightmare stories about weight gainers wrecking your stomach and tasting terrible so I was prepared for the worst but hoping for the best. I blended it up in water so I could truly know what it tasted like and to my pleasant surprise it was awesome!
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Protein Deficiency: The Warning Signs and the Ways to Deal with It
August 17th, 2009- Protein and the amino acids that make up protein are the building blocks of all the cells in the human body. In order for your body to properly function there must be an adequate intake of daily protein. Protein deficiency is a serious threat to overall health and in severe cases can lead to death
- A lack of protein in the diet can be common among certain populations of people. Those who are severely economically disadvantaged or those who choose to eat a specific diet void of protein such as vegetarians
- A low protein diet is an unhealthy lifestyle which can lead to not only health problems but mental issues as well. There are several warning signs if you are protein deficient and it can be dealt with rather easily
