Protein Diets

• Let’s face it. It’s hard work to hit the gym week in and week out pushing out rep after rep trying to build muscle and get lean. You want to perform your best so you want a supplement that will perform its best for you. Proto whey protein is a supplement that truly proves that not all protein is created equal
• The one protein bar that stands out above the rest is the proto whey power crunch bar. This delicious muscle building energy snack will keep you ahead of the competition in and out of the gym because of its specifically engineered hydrolyzed whey protein
• Most protein bars taste and feel like cardboard. Proto whey protein crunch bars satisfy that sweet tooth and help you stay on the right track with your eating habits. The peanut butter crème actually tastes like peanut butter as do the other delicious flavors

So what gives proto whey protein the edge? Proto whey is the most advanced whey because it is the most absorbable hydrolyzed whey on the market. When something is hydrolyzed that means it is broken down into smaller particles. The smaller the protein particles are the better the body can absorb it and use the nutrients to enhance muscle mass and recovery. Proto whey hydrolyzed protein has up to 300% better absorption than other whey proteins as shown in laboratory testing.

Why is absorption so important? The simple fact of the matter is that if your body can’t absorb it it can’t use it. To illustrate why hydrolyzed protein is superior ask yourself if a basketball can fit into a golf hole. Of course it can’t. Most whey protein particles are too big and take too long to be broken down and potency is lost. The hydrolyzed protein in proto whey protein crunch bars is already broken down to golf ball size meaning it is absorbed into the body almost immediately. The result is that your body reaps all of the muscle building benefits proto whey has to offer.

Proto whey is also the only product with a true micro peptide profile. That means it needs to enzymatic breakdown to absorb like other proteins sources. All the protein is digested which means no undigested protein moves into the colon and causes bloating and cramps. Proto whey also has micronized psyllium fiber. Most protein contains no fiber. Fiber is important as it aids even and complete absorption and helps you stay regular. Many people on high protein diets experience irregularity and constipation.

The protein experts at proto whey also have added extra glutamine to their products. Glutamine is an amino acid found in the body and is important in the process of building muscle and increasing strength. Glutamine helps your body preserve the hard earned muscle that you built while spending time in the gym. It helps your body minimize the rate of muscle break down and also strengthens your immune system.

Proto whey crunch bars are nutritious and super convenient. Incorporate them into your daily fitness and nutrition plan and stay ahead of the pack.

Tags: proto whey protein

Posted on Saturday, August 15th, 2009 at 11:37 am | Protein Diets