ProteinPowders Archive

• Protein consumption is a nutritional hot button and is widely debated about in the role it plays in either helping or hurting people reach their nutritional and fitness goals
• There are several protein myths out there and if you happen to fall prey to them it can cause serious physical, mental and financial setbacks
• We’ve written this article to help you sort through what is fact and fiction and to debunk the top 10 protein myths
• Not all proteins should be created equal and through exposure of mythical persuasion you will find that different types of protein influence the body in a variety of ways

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