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ProteinPowders Archive

Posts Tagged ‘protein shakes’

Protein Shakes: A Healthful Addition to Your Workout Program

Thursday, July 23rd, 2009

  • Protein shakes are becoming more and more commonplace among active people. Once reserved for only the bodybuilder types and high level athletes they are now reaching across fitness levels and can be seen in the hands of beginners and pros alike
  • With busy schedules getting busier and with job responsibilities, commutes, kids and extracurricular activities it is becoming harder and harder to maintain healthy eating habits. Look around most city streets in America and you’ll find a fast food restaurant on every corner
  • Protein drinks provide many benefits such as increased health, disease prevention, decreased amount of time preparing food and less money spent eating out
  • Proper protein consumption can help you take your workout program to the next level

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