Posts Tagged ‘quantities of protein’
Tuesday, July 7th, 2009
- With all of the hype about the amount of protein needed, high protein, and low carbohydrate diets these days it seems that protein is being consumed at a record pace
- Look on any body building website or blog and the main topic will likely be centered on the muscle building results of a high protein diet. There is even talk about protein overdose
- Protein itself is necessary for the body to operate but excessive quantities of protein can be dangerous to your health
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Tags: amount of protein needed, protein overdose, quantities of protein
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