I’ve been taking American Whey protein for several months and I can say that I’m neither impressed nor disappointed. It hasn’t caused me to have any increased performance, nor have I made any noteworthy gains in strength. At the same time, I haven’t lost any of my mass and my weight has stayed pretty consistent. American Whey protein is pretty much what I’d figured it would be before I took it; its a basic protein that is clean of all of the unwanted parts many protein powders will have, and it will mix cleaner with its higher concentration of whey isolates. It’s exactly what I thought it would be and has done nothing beyond the scope of what its purpose is.
Tags: american whey protein
